Engineered for Clinical Precision
Every capability in Liora exists to solve a specific clinical or usability failure in conventional menopause apps: from manual logging fatigue to broken cycle assumptions.
Built Around Your Real Physiology
Explore how each feature bridges self-reported experience and objective biometrics.
Apple Health & Wearable Telemetry
Liora pairs your 20-second daily symptom check-ins with Apple Health sleep stages, overnight HRV, and resting vitals to uncover physiological patterns without manual data entry.
- ✓Correlates deep and REM sleep with next-day hot flash severity
- ✓Monitors autonomic recovery via nocturnal Heart Rate Variability (HRV)
- ✓Zero manual double-entry for wearable metrics
Surgical & Non-Bleeding Menopause Tracking
Traditional apps break when periods stop due to hysterectomy, ablation, or hormonal IUDs. Liora stages your transition through vasomotor frequency, nocturnal awakenings, and surgical timing.
- ✓Never requires a last menstrual period to determine your stage
- ✓Clinical staging adapted from the STRAW+10 international standard
- ✓Dedicated considerations for bilateral oophorectomy and sudden hormone cessation
1-Page Doctor Consultation Report
Standard appointments last only 12 to 15 minutes. Liora synthesizes your recent logs and passive telemetry into a single-page PDF brief formatted for rapid clinical review.
- ✓Summarizes 28-day logging density, symptom severity, and clustering
- ✓Highlights physiological correlations with objective sleep and HRV telemetry
- ✓Includes non-prescriptive provider discussion prompts
Frequently Asked Questions
Objective answers to common questions about comparative features, pricing, and health data.
Which wearables work with Liora?
Liora reads passively from Apple Health on iOS. Any wearable device that writes sleep, heart rate, or HRV into Apple Health is supported, including Apple Watch, Oura Ring, Whoop, Garmin, and Withings.
Does Liora run in the background or drain battery?
No. Liora uses passive background HealthKit queries that execute only when you launch the app or during standard iOS background app refresh windows. There is zero GPS tracking or continuous background polling.
How does Liora protect my private biometric data?
Your health data belongs exclusively to you. All local logs are stored in an on-device SQLite database. Sync to our secure database is fully encrypted in transit and at rest. We never sell data to advertising networks or third-party data brokers.
Can I use Liora if I do not own an Apple Watch or wearable?
Yes. While Apple Health integration enriches your patterns with objective sleep and HRV telemetry, Liora functions as a complete stand-alone symptom logger, milestone detector, and regimen tracker with or without a wearable.
How do I share the clinical consultation brief with my physician?
You can export your 1-page Doctor Consultation Report directly from the app as a standard PDF via AirDrop, email, or your device print dialogue, or print a copy before your appointment.
Start Tracking With Clinical Clarity
Try Liora free for 7 days. Connect your Apple Watch or track standalone with fast 20-second daily check-ins.
7-day free trial on monthly ($8.99/mo) and annual ($59.99/yr) plans. Transparent billing with 24-hour advance notice before renewal.