Track Your Brain Fog with Liora
Track brain fog, memory lapses, and cognitive changes during perimenopause and menopause with Liora's AI-powered pattern analysis.
See the Pattern Behind Your Worst Weeks
If you are managing brain fog during perimenopause, manual logs alone can feel overwhelming. Liora connects a 20-second daily check-in to your Apple Health wearable data (sleep stages, resting HRV, and activity) to turn raw numbers into clear, plain-language weekly pattern insights.
Rate brain fog severity from 1 to 5 in three quick taps. Works offline, syncs quietly.
Reads sleep stages, resting HRV, and steps in the background. Read-only, private, zero manual data entry.
Every Sunday, see how your brain fog clustered against disrupted sleep and physical strain.
Export a clean clinical PDF summary of your trends to bring to your next OB-GYN or specialist appointment.