Track Your Fatigue with Liora
Log extreme fatigue and low energy. Correlate with Apple Health HRV and sleep data using Liora, the menopause tracker app.
See the Pattern Behind Your Worst Weeks
If you are managing fatigue during perimenopause, manual logs alone can feel overwhelming. Liora connects a 20-second daily check-in to your Apple Health wearable data (sleep stages, resting HRV, and activity) to turn raw numbers into clear, plain-language weekly pattern insights.
Rate fatigue severity from 1 to 5 in three quick taps. Works offline, syncs quietly.
Reads sleep stages, resting HRV, and steps in the background. Read-only, private, zero manual data entry.
Every Sunday, see how your fatigue clustered against disrupted sleep and physical strain.
Export a clean clinical PDF summary of your trends to bring to your next OB-GYN or specialist appointment.