Track Your Memory Lapses with Liora
Log memory lapses and forgetfulness. Correlate brain fog with Apple Health sleep quality in the Liora menopause app.
See the Pattern Behind Your Worst Weeks
If you are managing memory lapses during perimenopause, manual logs alone can feel overwhelming. Liora connects a 20-second daily check-in to your Apple Health wearable data (sleep stages, resting HRV, and activity) to turn raw numbers into clear, plain-language weekly pattern insights.
Rate memory lapses severity from 1 to 5 in three quick taps. Works offline, syncs quietly.
Reads sleep stages, resting HRV, and steps in the background. Read-only, private, zero manual data entry.
Every Sunday, see how your memory lapses clustered against disrupted sleep and physical strain.
Export a clean clinical PDF summary of your trends to bring to your next OB-GYN or specialist appointment.